In this Episode, Hunter, Ryland, Matthew and Alexis discuss the
impact exercise can have on your mental well-being.
About the Podcast
FrontRunners Podcast, powered by the Tarleton State University School of Kinesiology, is an all-encompassing source of relevant information, entertainment, and news related to the broad fields of Kinesiology & Athletics. It features a dynamic lineup of guests including coaches, fitness professionals, academicians, athletic performance specialists, and other prominent thought leaders. It is a valuable source for education and entertainment for those interested in the Kinesiology & Sport industry.
Executive Director: Dr. Kayla Peak @DrKaylaPeak
Producer: Lane Senn @Lane_Osenn
Music Production: Patrick Freehill